Last night was the first of 12 weekly webinars that I will be attending as part of Freeman Michaels Weight Release Program. I was afforded this opportunity through "Feels Like Home" blog author Tara. Having been through several different weight loss programs in my adult life I'm hoping that Freeman's will help me come to the root of my dysfunctional relationship with food and hopefully lead me down a road of weight loss and self acceptance.
In the week that follows each webinar I will post about what we discussed and my attempts at putting things into practice. It should be an interesting 12 weeks.